Why Red Tea Is Better Than Green Tea?

Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance.

The evidence is irrefutable.

But are we overlooking something better?

It is true that green tea contains powerful antioxidants.

These components contribute to minimizing health risks such as cancer and cardiovascular disease.

Having known a few weight loss expert friends, it has been my main goal to share practical tips and tricks for those pursuing optimal health.

In upholding my obligation to transparency, I am about to reveal how green tea, although beneficial, is gradually losing value in the light of its delicious rival – rooibos.

Rooibos, also known as red tea, is equally high in antioxidants, however sourced from different substances to that of green tea.

The antioxidants contained in rooibos – aspalathin and nothofagin – are comparatively rare, and help to regulate blood sugar, reduce excessive fat production, stress, and inihibit metabolic disorders.

After the results of recent studies, alongside my own findings related the major players in sustainable weight loss, I consider red tea an essential.

In addiitonal to preventing heart disease, diabetes, Alzheimer’s and more, it is an accessible and effective answer to weight gain.

This year, the creator Elizabeth Swann Miller began her production of Red Tea Detox.

Her primary goal was to harness the incredible benefits of rooibos while combining the ingredient with a number of other, equally valuable elements.

Rooibos means red bush.

The plant is readily available, with leaves that turn red upon fermentation.

With so much potential to assistant with her health and wellness journey, she discovered it wrong to ignore the strength of the plant which originated in Africa.

Unlike green tea, red tea does not contain caffeine and therefore drinking the blend at night, will not leave you restless.

Another factor of its ultimate superiority is simply – taste.

The bitterness of green tea is often attributed to its high tannin content, which is less prevalent in red tea.

Many health products do not aim to bridge the gap between adults and young children but the pursuit of health is of equal importance for both demographics.

Liz Swann Miller,Which is why Elizabeth decided to design a recipe that catered to all ages and tastes, with the inclusion of a sweetened version of the recipe.

This particular Red Tea Detox program is fresh and matchless, already actively transforming lives since its launch.

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Author: Katherine McDolly

Besides blog author, Katherine McDolly is also a full-time certified nutritionist and beautician in women health products

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