Diet

Besides coping with your addiction and looking at your best, having a proper balanced diet is just as important.

There is are 2 sayings You Are What You Eat and What You Eat Is A Reflection Of How You Lead Your Life.

Which are fundamentally true.

Besides providing you with this free meal plan you can bookmark for your reference, here are my top recommendations that will equip you with the necessary information of what to eat and drink without compromising too much just to improve your body.

3 Week Diet is a fool-proof and science-based diet that is designed to help people lose as much as 1 pound every 72 hours for 21 days straight.

The system was created by Brian Flatt, a trainer, weight loss coach and nutritionist, who grew tired of seeing clients constantly losing the battle of the bulge.

Designed by Rachel Roberts, Custom Keto Diet is specially designed to help men and women around the world turn their lives around and take charge of their health and figure.

Basically, this is an online or e-learning program that allows someone to come up with their very own keto diet plan based on their food preferences, daily activity levels, height, weight and target weight goals.

Designed by Judd Resnick, Diabetes Smarts is a powerful online program that aims to help people balance their blood sugar so that they can live free from any symptoms.

It not only offers valuable information but also the essential tools you need to stay healthy and live longer.

Red Tea Detox is a brand-new cleansing program that detoxifies the body and sheds pounds quickly and safely.

It allows almost anyone to lose 14lbs in just a matter of weeks.

Designed by professional health coach Drew, The Smoothie Diet is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better.

It also promises to eliminate more body fat faster than anything you tried before.