If you are looking for a healthy and a delicious smoothie recipe, your search is over.
As I will share with you one of my all time favorite smoothie recipes.
It is so tasty that you will need to forget that it is actually good for you.
Best of all, it contains some fat burning foods to encourage fat burn.
Here it is:
Summer Fruits Smoothie
The mixed fruit in this smoothie makes it exciting and delicious.
Use all of your fruits frozen.
It will make the smoothie creamier and cooler.
And all the ingredients are fat burning foods – making it the perfect between meals snack.
You can even have it for breakfast if you want.
All you have to do then is just add some dry oatmeal.
– Serves: 2
– Number of fat burning foods: 6 (all the ingredients )
– Calories per serving:200
– Fat per serving: 1g
– 200g frozen berries of your choice
– 1 large banana, frozen
– 1 large wedge melon,
– 2 slices pineapple
– Any other frozen fruit that you like
– 120ml fat free mixed fruit yogurt
– 250ml fat free milk
– 3 ice cubes, crushed
Blend everything together in a smoothie machine on high.
I hope you have enjoyed my smoothie recipe as much as I have.
If you really liked it, you can regularly include it in your diet as an in between meals snack, as breakfast or just for when ever you feel like a treat.
But however you like it, you can enjoy it without any guilt since it is fat free and fabulous.