Designed by Rachel Roberts, Custom Keto Diet is specially designed to help men and women around the world turn their lives around and take charge of their health and figure.
Basically, this is an online or e-learning program that allows someone to come up with their very own keto diet plan based on their food preferences, daily activity levels, height, weight and target weight goals.
Before that, she used to be in the same situation like most of us.
1. Struggling to lose weight and
2. Resisting temptation to eat what she really enjoys and is used to eating but –
held back by doctors and so-called diet and nutrition experts whose advice do more harm than good physically and mentally.
Eventually, she decided enough is enough and sets out to explore alternate solutions.
After several trial-and-error, she finally discovered and achieved her breakthrough.
It was not easy but worth her effort, time and overall well-being in health and mental state of mind.
What she did during the process is based scientific research and proven studies to create personalized ketogenic diet plans that maximize fat burning via the correct calories and macro nutrients for each individual.
Which she intends to share with you and everyone who is still what she used to be.
Should you decided to sign up, here is what you will be getting:
1. An 8-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.
2. Meals that have calorie and macro nutrient content tailored to their specific situation and goals.
3. A nutrition plan with food variety to ensure they will get a wide range of nutrients and boost the likelihood of sticking to their diet.
4. Meals that are based on personal food preferences to make their diet enjoyable and help them stay on track with their plan.
5. Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed).
6. A downloadable shopping list each week that details every needed ingredient they will need in the upcoming 7 days.
7. Options on how they can customize every meal even more to suit your taste buds.
8. We will show them what to eat every day to reach their goals in the fastest and most enjoyable way.